Body balance /
Stretching by sticks
Metropolitan square (a), Old Town
05 - 08 OCTOBER
Workshop-15, Golden Age Gym Festival 2020 Rethymno, Greece
Body balance - Stretching by sticks
by Evaggelia Peraki (Pilates instructor)
The science of stretching. It helps to develop balance, work out the dorsal, abdominal and all muscles of the body. Calm fitness with focus on the center of the body.