Close Workshop-1:
Aquafitness
Theartemis Palace Hotel
05 - 08 OCTOBER
Tuesday- Friday
09:00-10:00
10:30-11:30
Workshop-1, Golden Age Gym Festival 2020 Rethymno, Greece
Aquafitness
by Delibassis Catherine Jean (Fitness instructor)
Water training is the easiest way to exercise your muscles evenly. At the same time, it improves breathing and strengthens the cardiovascular system. Combine fun and exercise with exercise exercises in water!