Close Workshop-1:
Aquafitness

Theartemis Palace Hotel

05 - 08 OCTOBER

Tuesday- Friday

09:00-10:00

10:30-11:30

Workshop-1, Golden Age Gym Festival 2020 Rethymno, Greece

Aquafitness
by Delibassis Catherine Jean (Fitness instructor)

Water training is the easiest way to exercise your muscles evenly. At the same time, it improves breathing and strengthens the cardiovascular system. Combine fun and exercise with exercise exercises in water!